number,season,episode,airdate,title,tvmaze link
1,1,1,07 Jan 16,"Let the Diets Begin","http://www.tvmaze.com/episodes/471055/my-diet-is-better-than-yours-1x01-let-the-diets-begin"
2,1,2,07 Jan 16,"Cookiegate","http://www.tvmaze.com/episodes/471056/my-diet-is-better-than-yours-1x02-cookiegate"
3,1,3,14 Jan 16,"Strong, Safe & Sexy","http://www.tvmaze.com/episodes/471057/my-diet-is-better-than-yours-1x03-strong-safe-sexy"
4,1,4,14 Jan 16,"The One Month Mark","http://www.tvmaze.com/episodes/471058/my-diet-is-better-than-yours-1x04-the-one-month-mark"
5,1,5,21 Jan 16,"The Dreaded 5K","http://www.tvmaze.com/episodes/471059/my-diet-is-better-than-yours-1x05-the-dreaded-5k"
6,1,6,21 Jan 16,"Fight for Your Life","http://www.tvmaze.com/episodes/471060/my-diet-is-better-than-yours-1x06-fight-for-your-life"
7,1,7,28 Jan 16,"Run for Your Life","http://www.tvmaze.com/episodes/471061/my-diet-is-better-than-yours-1x07-run-for-your-life"
8,1,8,28 Jan 16,"The Final Weigh In","http://www.tvmaze.com/episodes/471062/my-diet-is-better-than-yours-1x08-the-final-weigh-in"