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10:00 AM

Rachael Ray (syndication)
13x153: Dr. Michael Breus; Kelly LeVeque; Rotisserie Chicken Ragu with Bacon and Peas
Ever have trouble sleeping and wonder why? Dr. Michael Breus — a.k.a. The Sleep Doctor — says your phone may be to blame. Don't power down just yet, though, because he has a product that could be the solution. Then, could your hormones be the reason you're feeling hangry? Celebrity nutritionist Kelly LeVeque is breaking down hormones and hunger-fighting foods, plus she's sharing a quick and easy smoothie recipe (made for her celeb clients) that will keep you feeling full. And it turns out that you can teach an old dog new tricks, so a celeb dog trainer is showing you how to do it in just 7 days! Back in the kitchen, Rach is serving up Rotisserie Chicken Ragu with Bacon and Peas.

11:30 AM

The Young and the Restless (CBS)
2019x144: Ep. #11734

12:00 PM

Days of Our Lives (NBC)
2019x142: Ep. #13642

12:30 PM

The Bold and the Beautiful (CBS)
2019x142: Ep. #8139

1:00 PM

The Talk (CBS)
2019x142: Anthony Anderson, Brigitte Nielsen guest co-hosts
Actor, comedian and game show host Anthony Anderson; actress Brigitte Nielsen guest co-hosts.

General Hospital (ABC)
2019x141: Ep. #14350

4:00 PM

Naked News (Playboy TV)
2019x174: 2019-07-23

5:00 PM

PBS NewsHour (PBS)
2019x146: July 23, 2019

5:30 PM

NBC Nightly News (NBC)
2019x199: July 23 Tue

6:30 PM

Jeopardy! (syndication)
2019x146: Returning Champion Vs. Peggy Robin Vs. John Myers, show # 8042.
Returning Champion; Peggy Robin / Washington, DC, Publisher Chief Moderator; John Myers / Chicago, Illinois, Financial Trader.

Hunter Street (Nickelodeon)
3x02: Strange House
The Hunters set off for a family vacation, but all is not as it seems when their directions lead them to an abandoned house in the forest. Things get even stranger when they hear noises in the attic…

Vice News Tonight (HBO)
4x109: Episode 524

7:00 PM

WWE SmackDown Live (USA Network)
20x30: American Airlines Arena in Miami, FL

Love Island (CBS)
1x11: Episode 11

Sydney to the Max (Disney Channel)
1x20: Dancin' the Vida Loca

Pandora (The CW)
1x02: Chimes of Freedom
When Atria Nine learns that Adari leader, Seeker Creston Hubbell, will be speaking on campus, she enlists the help of Jax and the study group to stand up against her former masters to help free her clone sisters and brothers from oppression on her homeworld.

Good Trouble (FreeForm)
2x06: Twenty-Fine
Malika asks the Coterie crew to create performance pieces expressing themselves as their birthday presents to her, leading to a night of improv, music performances, and revelations.

Chopped Junior (Food Network)
9x05: Toast Boast
Ambitious young chefs put their skills to the test, starting with an appetizer round featuring Texas toast. In round two, guest judge Anthony Anderson keeps the kids laughing as they contend with wacky ingredients like corn on the cob lemonade. The two competitors left standing in the final round go all out to make show-stopping desserts with movie theater popcorn.

Who Killed Garrett Phillips? (HBO) series premiere
1x01: Part 1
On the afternoon of October 24, 2011, 12-year-old Garrett Phillips is found mysteriously strangled in his home in Potsdam, New York. Police quickly zeroed in on a suspect in this unthinkable crime: Oral "Nick" Hillary, the ex-boyfriend of Garrett's mother Tandy, who was a soccer coach at Clarkson University and a black man in a community that was mostly white. Hoping to put the welfare for their children first, Tandy and Nick had recently separated, feeling pressure for their interracial romance in the small town, and, in the wake of Garrett's death, Tandy finds support from her ex-boyfriend, Sheriff's Deputy John Jones. Considering few other suspects, Potsdam investigators brought Nick into the station for a traumatic interrogation he would never forget.

America's Got Talent (NBC)
14x09: Judge Cuts 2
Comedy legend Jay Leno joins the panel as a guest judge and gets the opportunity to send an act directly to the live shows with a Golden Buzzer; contestants have one last chance to impress the judges before going live for America's vote.

Ex on the Beach (MTV)
3x02: Serving Revenge

Black Ink Crew: Chicago (VH1)
5x18: Deja Vu

All In with Chris Hayes (MSNBC)
2019x141: Episode 141

NFL Top 100 (NFL Network)
2019x02: #90-81

7:30 PM

Sydney to the Max (Disney Channel)
1x21: How Sydney Got Her Phone Back

8:00 PM

The 100 (The CW)
6x11: Ashes to Ashes
Bellamy and Octavia must work together to save their friends. Echo is forced to face her past.

Man v. Food (Travel Channel)
4x04: Charlotte, North Carolina
Casey Webb heads to Charlotte, N.C., for three takes on Southern specialties; there's a cheesy chicken classic, care of Korea, a time-honored institution's signature sandwich and the biggest walking taco in all the Carolinas.

The Real Housewives of Beverly Hills (Bravo)
9x23: Reunion (Part 2)

Good Bones (HGTV)
4x10: Big Money In Fountain Square

Animal Kingdom (TNT)
4x09: SHTF

The Rachel Maddow Show (MSNBC)
2019x141: Episode 141

Dance Moms (Lifetime)
8x10: Making a Splash In Pittsburgh
Heading to her first competition in Pittsburgh since her return, Abby challenges the ALDC team with their most daring routine yet; longtime rivals Lilliana and Elliana go head-to-head in famous solos inspired by former ALDC member JoJo Siwa.

Deadliest Catch (Discovery Channel)
15x15: Unbreakable

Outdaughtered (TLC)
5x07: Quints on the High Seas

Tales (BET)
2x04: Deep Cover
In a Shakespearean tale of betrayal and deceit – Deep Cover explores the rise and fall of two of Atlanta's biggest dealers. An uncle and a nephew who go to war over weight and territory with a shocking twist at the end that will

American Pickers: Best Of (History)
2x37: Pacific Coast Picks
Mike and Frank take a tour from Washington to California to uncover the treasures the Pacific coast have to offer.

Web of Lies (Investigation Discovery) season premiere
6x01: Love at First Text

9:00 PM

205 Live (WWE Network)
3x30: 205 Live #139

Pose (FX)
2x06: Love's in Need of Love Today
After falling ill while organizing his annual AIDS Cabaret, PrayTell lands in the hospital leading to a series of unexpected visitors.

Most Expensivest (Viceland)
3x07: Off the Grid
Taste testing fancy gemstone water with Angela Simmons; 2 Chainz and DJ Bay Bay look at sustainable luxury homes; HoverGlide; Sherp.

'Til Death Do Us Part (Investigation Discovery)
1x03: Control, Kill, Delete
Matt and Niqué Leili's love story is a modern romance. They meet online, create a blended family and appear to have it all. Eleven years later, the pressure of family life and Niqué's demanding career are straining their marriage. Suddenly the illusion of a happy marriage is torn apart forever.

Blood & Treasure (CBS)
1x11: Return of the Queen
The trail of Cleopatra's sarcophagus leads Danny and Lexi to the Bermuda Triangle, where a contact of Shaw's offers assistance tracking down a smuggler's plane that vanished years earlier. Also, Gwen attracts unwanted attention when she investigates a suspicious money transfer.

America Unearthed (Travel Channel)
4x09: Chicago's Mystery Bomber
Forensic geologist Scott Wolter turns detective to crack one of Chicago's oldest cold cases -- the 1886 bombing of Haymarket Square; a recent dig for a buried time capsule may yield new clues about the identity of the bomber.

Ink Master (Paramount Network)
12x07: Sabotage

Drunk History (Comedy Central)
6x14: Behind Enemy Lines

Bring the Funny (NBC)
1x03: The Open Mic 3
The "Open Mic round continues with judges Kenan Thompson, Chrissy Teigen and Jeff Foxworthy and host Amanda Seales. In the third night of the "Open Mic" round, sketch, variety and stand-up comedy acts from all over the world give it their all to impress the judges and make it to the next round of the competition in hopes of ultimately winning the $250,000 grand prize and becoming the first ever winner of Bring the Funny.

Ambitions (Oprah Winfrey Network)
1x06: What About Your Friends

Paid Off with Michael Torpey (truTV)
1x30: This is the U.S.A., Not the U.S.Ain't

The Next Big Thing (BET)
1x03: Control Your Instrument

Chrisley Knows Best (USA Network)
7x10: What Not to Swear
Chase and Faye don't want to play ball with Todd and Chloe's swearing causes family drama.

9:30 PM

Jasper & Errol's First Time (Viceland)
1x07: I Murdered That Man
Jasper and Errol force Jasper's dad to jump from a 10-meter Olympic diving platform, learn flair bartending, trim bonsai trees, and operate a megabot.

Miz & Mrs (USA Network)
1x15: Cheese Wheel of Miz-fortune
Mike and Maryse host a dinner party for a famous chef and an impulse purchase blows up in Mike's face.

The Detour (TBS)
4x06: The Game Show
The Parkers go on a Japanese Game Show.

Alternatino with Arturo Castro (Comedy Central)
1x06: The Teammate

Impractical Jokers: Inside Jokes (truTV)
1x125: Dropping Knowledge

10:00 PM

Food Truck Nation (Cooking Channel)
2x02: Loaded Hot Dogs, Shrimp Po' Boys and PB and J
Traditional Guatemalan street food; a double hot dog loaded with spiced shredded cabbage, chimichurri and guacamole; a blackened shrimp po' boy.

The Daily Show with Trevor Noah (Comedy Central)
2019x93: David Spade
Trevor Noah sits down with comedian and talk show host, David Spade.

10:35 PM

The Tonight Show Starring Jimmy Fallon (NBC)
2019x109: Octavia Spencer, Fred Armisen, YBN Cordae ft. Anderson .Paak

The Late Show with Stephen Colbert (CBS)
2019x109: Julián Castro, Tony Hale, Nilüfer Yanya

Jimmy Kimmel Live (ABC)
2019x93: Casey Affleck, Jack Quaid

11:35 PM

The Late Late Show with James Corden (CBS)
2019x76: Eva Longoria, Thomas Lennon
Actress Eva Longoria; actor Thomas Lennon.

11:37 PM

Late Night with Seth Meyers (NBC)
2019x85: Beto O'Rourke, Hunter Schafer

2:00 AM

Young Justice (DC Universe)
3x19: Elder Wisdom