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UK - New Episodes
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10.00

HealthCheck UK Live (BBC One)
1x02: Episode 2
What be can learned from past generations about staying mentally and physically fit at a time of national crisis? Angela Rippon suggests some ways of keeping your brain sharp while stuck indoors.

12.00

The Steph Show (Channel 4)
1x02: 31/03/2020

13.00

BBC News at One (BBC One)
2020x65: 31/03/2020
The latest national and international news stories from the BBC News team, followed by weather.

13.30

ITV Lunchtime News (ITV)
2020x64: 31/03/2020
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.

15.00

Escape to the Country (BBC One)
20x17: Devon
Ginny Buckley meets a couple who are looking to lay down roots in Devon after decades serving in the army. They have a £400,000 budget to find
their ideal home near the English Riviera. Away from the property hunt, Ginny capitalises on being in Devon at the same time as the County Show
to find out what it takes to win Pig of the Year.

17.00

4 O'Clock Club (CBBC)
9x09: TBA

Escape to the Chateau: DIY (Channel 4)
4x07: Episode 7

17.30

Jamie: Keep Cooking and Carry On (Channel 4)
1x07: Episode 7

18.00

BBC News at Six (BBC One)
2020x65: 31/03/2020
The latest national and international news stories from the BBC News team, followed by weather.

18.30

ITV Evening News (ITV)
2020x65: 31/03/2020
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you.

19.30

EastEnders (BBC One)
36x48: Tuesday 31st March
Sharon struggles to stay in control, Dotty plays with fire, and Mick and Linda make a big decision.

20.00

Back in Time for the Corner Shop (BBC Two)
1x06: 21st Century

History Hunters (Yesterday)
1x03: Episode 3
Some customers bring in a fascinating find from the beaches of Normandy – what looks like the exhaust from a Spitfire. Steve does some digging and uncovers an extraordinary tale that could link this chunk of metal to a wartime hero. Steve and Marie take a trip to Oxford University to delve into the story behind a beautiful childhood memento from one of Britain's most celebrated war heroes. Captain Noel Chavasse is one of only three people to be awarded a Victoria Cross twice. But long before he was a soldier, he and his twin brother created a beautiful scrapbook revealing their teenage thoughts and ambitions. And an eagerly anticipated parcel arrives at the shop, with a medal that's connected to the Russian revolution.

The Great Celebrity Bake Off for SU2C (Channel 4)
3x04: James Blunt, Alison Hammond, Alex Jones, Joe Sugg

Digging for Britain (BBC Four)
9x03: Episode 3

Holby City (BBC One)
22x12: Episode 12

The Yorkshire Vet (Channel 5)
10x03: Episode 3
Peter faces a struggle to save a baby alpaca that was born prematurely during a storm, and Julian performs a delicate eye operation on a labrador preparing for a dog show. A wallaby dies at a local visitor farm, raising concerns that its joey will not survive without its mother's milk and pouch. A newborn lamb suffers a potentially fatal injury, and a rabbit named Boris needs to be castrated if it is to stay in its new home.

20.30

The Art Mysteries with Waldemar Januszczak (BBC Four)
1x03: Gauguin's Vision After the Sermon
Waldemar Januszczak uncovers the symbols and mystery within Gauguin's epic religious painting about good and evil, temptation and desire.

21.00

Miss Scarlet and The Duke (Alibi) series premiere
1x01: Episode 1
Eliza steps into her father's shoes and takes over his detective business, following the shocking news of his death. This move goes against the wishes of everyone around her, including family friend Inspector Wellington, aka "the Duke". In her first ever case, Eliza is hired by an unscrupulous male client trying to find his long-lost niece, but things aren't all as they seem. Eliza's sheer determination to uncover the truth helps her realise that she does have what it takes to be a detective.

Cash in the Spare Room (HGTV)
1x04: Episode 4
Designer Sarah Moore and small-space expert Max McMurdo help people across the UK turn the unused spaces in their homes into money-spinning holiday lets.

Cops Like Us (BBC Two)
1x03: Episode 3
Officers from Staffordshire police, one of the country's most cut forces, look to the future as they take on new recruits.

Inside... (Channel 5)
2x10: Waitrose: Britain's Poshest Supermarket
Documentary exploring the secret of the supermarket chain's success. The programme examines the launch of a brand of organic food from Prince Charles' own duchy and reveals how the opening of a new Waitrose store has been known to boost house prices in the surrounding area. A taste test is performed to see how Waitrose's own brands compare to their rivals.

Scrap Kings (Quest)
3x03: Caravan Crash
In Cheshire, a well-known hotel is pulled to the ground. Meanwhile, in Devon a father and son demolish a caravan and in Liverpool an iconic landmark is made from scrap.

Our Girl (BBC One)
4x02: Episode 2
Trying to shake off her resurging grief for Elvis, Georgie leads efforts to support a risky medical outreach program.

21.15

Five Guys a Week (Channel 4)
1x04: Episode 4
A 68-year-old widow hoping to have started a new relationship before she celebrates her next birthday invites five men to stay in her Georgian cottage in Yorkshire. She selects a former rock guitarist, the owner of a Greek cafe, a talkative former car salesman, a cake-baking retired businessman, and a New Age vegan with a gift for tantric massage.

22.00

The Windsors (Channel 4)
3x06: Episode 6
Donald Trump asks Charles and Camilla to be King and Queen of America, but Wills thinks something fishy is going on. Harry hires Pippa as a nanny. Meanwhile, who will walk Beatrice down the aisle?

The Wedding Fixer (W)
1x06: Joelene and Sean
Joelene and Sean have got a triple whammy wedding in the pipeline: they're getting married on Joelene's 40th birthday; they're doing it at a crematorium; and it's going to be a total surprise for everyone who's invited - even their own two children. As the wedding is a secret, Joelene's had no one to confide in and is anxious to show Sarah her dress. She bought it online for a good price but it's two sizes too big. Can Sarah give Joelene the reassurance she needs to keep the dress and wear it on the day?

The Real Prime Suspect (CBS Reality)
2x03: The Saturday Night Strangler
Former DCI Jackie Malton, accesses 10 case files, revisiting the investigations with the police, detectives and other professionals who experienced them first hand.

BBC News at Ten (BBC One)
2020x65: 31/03/2020
The latest national and international news, with reports from BBC correspondents worldwide.

ITV News at Ten (ITV)
2020x65: 31/03/2020
ITV News at Ten provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents.