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Just One Night (BBC Three) series premiere
1x01: Poppy and Elliot
Poppy and Elliot put their trust and compatibility to the test by dating someone new.

Just One Night (BBC Three)
1x02: Kareem and Jahz
Kareem and Jahz dip their feet in the dating waters to try to fix their relationship issues.

Just One Night (BBC Three)
1x03: Robbie & Saf
Saf and Robbie hope that dating someone new helps to put the past behind them.

Just One Night (BBC Three)
1x04: Sim & Aston
Sim and Aston test whether their long distance relationship is strong enough to progress.

Just One Night (BBC Three)
1x05: Simi & Prescillia
Simi & Prescillia take a big commitment test before deciding whether to move in together.

Just One Night (BBC Three)
1x06: Phoebe & Ruairi
Phoebe & Ruairi test if they're strong enough for a relationship between two countries as Phoebe looks to study abroad.


Stories of Us (BBC Two)
1x08: Episode 8
Rev Kate Bottley and Ashley John-Baptiste discover how learning to control emotions can help in everyday life. The heat is on for Ashley as he spends the day as a fire fighter.


Match of the Day (BBC One)
2021x04: MOTD Live: Leicester City v Burnley.
All the action from the Premier League encounter at King Power Stadium. Leicester finished in a more than credible fifth place last season, but will have been disappointed to miss out on the Champions League places as their form dipped once the league restarted. In contrast, Burnley started the campaign slowly, but finished it strongly to end the season in 10th and their defensive organisation is likely to provide the Foxes with a difficult test this evening.


Equator (Sky Nature)
1x07: Power of the Sun
The sun is a protector, a nourisher and a giver of life to all the planet's creatures. But as this episode shows, it can also be a tyrant - no more so than at the equator.

Tipping Point: Lucky Stars (ITV)
6x02: Michael Owen, Tess Daly, Hal Cruttenden
Ben Shephard hosts as football star Michael Owen, Strictly Come Dancing host Tess Daly and comedian Hal Cruttenden take part in the celebrity version of the game show, in which they must answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the better their chances of collecting the £20,000 prize for their selected charity.


Mortimer and Whitehouse: Gone Fishing (BBC Two)
3x05: Crucian Carp: Great Somerford Lakes, Wiltshire
Paul and Bob go lake fishing in Wiltshire for the shy and elusive crucian carp.

Family Fortunes (ITV) series premiere
1x01: Episode 1
The family who score the most points go through to the final round, where they play for the a £30,000 jackpot.

Extreme Animals: One Wild Day (Sky Nature)
1x02: Grasslands
A look at how Africa's great animals survive every day on the grassy plains, from families of lions on their morning hunt to a hot and bothered hippo.

Scotland's Scenic Railways (Channel 4) series premiere
1x01: Episode 1
This trip on the world's most beautiful railway includes a ride on the Flying Scotsman along the Fife coast and over the Forth Bridge, and a visit to Scotland's most beautiful station: Wemyss Bay


Harry Hill's World of TV (BBC Two)
1x05: Historical Documentaries


The Singapore Grip (ITV)
1x02: The Great World
As Matthew begins to adjust to a new life in Singapore, the Blacketts find their scheming obstructed.

Us (BBC iPlayer) series premiere
1x01: Episode 1
Douglas Petersen is looking forward to a meticulously planned grand tour of Europe with wife Connie and their only child Albie.

Louis Theroux: Life on the Edge (BBC Two)
1x03: Law and Disorder
Louis Theroux reflects on the documentaries he has made about the American criminal justice system. 

Emergency Rescue: Air, Land & Sea (More4)
1x02: Episode 2
A night on Hart Crag turns risky for campers in the face of huge winds. And in the Lakes there's a dramatic mountain rescue for an injured climber after a fall of 600 feet.

The Only Way is Essex (ITV Be)
26x03: Episode 3
Courtney feels she is on the brink of a quarter-life crisis. Meanwhile, Pete and Chloe Sims cross paths unexpectedly.

Us (BBC iPlayer)
1x02: Episode 2
Despite a rocky start in Paris, the European tour continues. Next stop: Amsterdam, where it seems that nothing can prevent the family from getting into the holiday spirit.

Us (BBC iPlayer)
1x03: Episode 3
As Douglas scours the streets of Venice for Albie, Connie does some detective work of her own. But as Douglas gets more desperate, things spiral out of control in the Italian heat

Us (BBC iPlayer)
1x04: Episode 4
Now he's found Albie, will Douglas's dogged determination to keep his family together be enough to win his son back, and change Connie's feelings?


Match of the Day 2 (BBC One)
2020x02: MOTD2 - 20th September 2020

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