number,season,episode,airdate,title,tvmaze link
1,1,1,19 Jul 06,"Jackie Does It All","https://www.tvmaze.com/episodes/1139069/work-out-1x01-jackie-does-it-all"
2,1,2,25 Jul 06,"Episode 102","https://www.tvmaze.com/episodes/1139070/work-out-1x02-episode-102"
3,1,3,01 Aug 06,"Weighted Decisions","https://www.tvmaze.com/episodes/1139071/work-out-1x03-weighted-decisions"
4,1,4,08 Aug 06,"Jackie's away, Trainers will play","https://www.tvmaze.com/episodes/1139072/work-out-1x04-jackies-away-trainers-will-play"
5,1,5,15 Aug 06,"Inner Strength","https://www.tvmaze.com/episodes/1139073/work-out-1x05-inner-strength"
6,1,6,22 Aug 06,"Skies the Limit","https://www.tvmaze.com/episodes/1139074/work-out-1x06-skies-the-limit"
7,2,1,20 Mar 07,"Warm Up","https://www.tvmaze.com/episodes/1139075/work-out-2x01-warm-up"
8,2,2,27 Mar 07,"Unhealthy Truths","https://www.tvmaze.com/episodes/1139076/work-out-2x02-unhealthy-truths"
9,2,3,03 Apr 07,"Setting the Bar","https://www.tvmaze.com/episodes/1139077/work-out-2x03-setting-the-bar"
10,2,4,10 Apr 07,"Gym Drama","https://www.tvmaze.com/episodes/1139078/work-out-2x04-gym-drama"
11,2,5,17 Apr 07,"Doubling the Weight","https://www.tvmaze.com/episodes/1139079/work-out-2x05-doubling-the-weight"
12,2,6,24 Apr 07,"Without a Spot","https://www.tvmaze.com/episodes/1139080/work-out-2x06-without-a-spot"
13,2,7,01 May 07,"It's Over When It's Over","https://www.tvmaze.com/episodes/1139081/work-out-2x07-its-over-when-its-over"
14,2,8,08 May 07,"Workout for Life","https://www.tvmaze.com/episodes/1139082/work-out-2x08-workout-for-life"
15,3,1,15 Apr 08,"Hard Body ... Thin Skin","https://www.tvmaze.com/episodes/1139083/work-out-3x01-hard-body-thin-skin"
16,3,2,22 Apr 08,"Heavy Lifting","https://www.tvmaze.com/episodes/1139084/work-out-3x02-heavy-lifting"
17,3,3,29 Apr 08,"In the Mud","https://www.tvmaze.com/episodes/1139085/work-out-3x03-in-the-mud"
18,3,4,06 May 08,"Hit the Wall","https://www.tvmaze.com/episodes/1139086/work-out-3x04-hit-the-wall"
19,3,5,13 May 08,"No Pain, No Gain","https://www.tvmaze.com/episodes/1139087/work-out-3x05-no-pain-no-gain"
20,3,6,20 May 08,"Get Nasty","https://www.tvmaze.com/episodes/1139088/work-out-3x06-get-nasty"
21,3,7,27 May 08,"Mom vs. Mom","https://www.tvmaze.com/episodes/1139089/work-out-3x07-mom-vs-mom"
22,3,8,03 Jun 08,"Make it Work ... Out","https://www.tvmaze.com/episodes/1139090/work-out-3x08-make-it-work-out"
23,3,9,10 Jun 08,"Results Are In","https://www.tvmaze.com/episodes/1139091/work-out-3x09-results-are-in"