Work Out (a Titles & Air Dates Guide)

Episode #		Original Air Date	Titles

Season 1

1.	1-1	19 Jul 06	Jackie Does It All
2.	1-2	25 Jul 06	Episode 102
3.	1-3	01 Aug 06	Weighted Decisions
4.	1-4	08 Aug 06	Jackie's away, Trainers will play
5.	1-5	15 Aug 06	Inner Strength
6.	1-6	22 Aug 06	Skies the Limit

Season 2

7.	2-1	20 Mar 07	Warm Up
8.	2-2	27 Mar 07	Unhealthy Truths
9.	2-3	03 Apr 07	Setting the Bar
10.	2-4	10 Apr 07	Gym Drama
11.	2-5	17 Apr 07	Doubling the Weight
12.	2-6	24 Apr 07	Without a Spot
13.	2-7	01 May 07	It's Over When It's Over
14.	2-8	08 May 07	Workout for Life

Season 3

15.	3-1	15 Apr 08	Hard Body ... Thin Skin
16.	3-2	22 Apr 08	Heavy Lifting
17.	3-3	29 Apr 08	In the Mud
18.	3-4	06 May 08	Hit the Wall
19.	3-5	13 May 08	No Pain, No Gain
20.	3-6	20 May 08	Get Nasty
21.	3-7	27 May 08	Mom vs. Mom
22.	3-8	03 Jun 08	Make it Work ... Out
23.	3-9	10 Jun 08	Results Are In

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